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Helping Adults Get Through Life Challenges
Helping Adults Get Through Life Challenges
Arleatha (AJ) Jeffrey, LCSW
Showing up as your true self takes courage. I am here to help you discover that courage and experience change in your life.
Are you a high achiever dealing with anxiety, low self esteem and lack of confidence? Is negative thinking creating imposter syndrome where you simply are not reaching your full potential? Is your past co-existing in your present moment causing disruptions in healthy relationships and other important areas of your life? Are you always saying yes to others leaving very little room for taking care of yourself? If you can relate to any of these statements and feelings, A Better You Coaching and Counseling Services is the right fit to address these concerns.
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