​

Individual Therapy
Individual therapy is for anyone who desires to improve their physical and emotional well-being. A relationship with a licensed therapist means you have someone trained to help you grow. 


Examples of Individual needs:
 

Anxiety and fear 
Anger 
Codependency 
Burnout 
Self Care and coping skills 
Dating 
Mild Depression and sadness 
Family conflict 
Grief 
Work related stress 

Premarital counseling  
Low self-esteem 
Trauma

Services Rates

Individual Therapy Initial Assessment (60 minutes) | $160

Individual Therapy

(60 minutes) | $150

(45 minutes) | $125

(30 mins) | $90


​NOTE: All new individuals must schedule an intake to begin therapy.

​I

Insurance

I am in-network with the following insurance companies:  United Health, Oxford, Oscar Health, Cigna, BCBS and Aetna. For all other insurance policies, I can provide you with the appropriate documentation, known as a superbill, to submit to your insurance company for reimbursement. Please check with your insurance about out of network claims. 


Coaching Service

A service that can  help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. 

Coaching needs can include:
Burnout 
Self Care and coping skills 
Dating 
Work related stress 
Self-esteem
Routine


Coaching Assessment: (60 minutes): $150
 

60 minute coaching session: $ 125

 

45 Minute Coaching session: $100

 

30 Minute coaching session $80


NOTE: All new individuals must schedule an intake to begin coaching services.
Insurance is not billed for coaching services. 


Couples therapy
Helping couples break out of destructive cycles. 

Many couples come to couples therapy because they're dealing with a specific challenge, such as communication issues, difficulties around sex, affairs, finances or considering a breakup. Couples therapy can sound dramatic, but in reality, going to couples therapy or couples counseling can be a very healthy step for a relationship. It's usually a sign that a couple is interested in working on their relationship in a committed, intentional way. Couples therapy is a type of psychotherapy focused on helping a couple work through challenges, understand their relationship better, and develop healthier ways of relating to one another. 

 Couple's Therapy can include:
Infidelity
premarital counseling
finances
intimacy issues
communication

The goal of couples therapy is to help couples draw on their strengths to bring about change, even amidst conflict.

 

Couple's Therapy Initial Intake (90 minutes) | $180
Couple's Therapy (90 minutes) | $180
(60 minutes) | $160

Insurance

I do not bill insurance for couples therapy. I can provide you with the appropriate documentation, known as a superbill, to submit to your insurance company for reimbursement. Please check with your insurance about out of network claims.
​
NOTE: All new individuals must schedule an intake to begin therapy.